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Am I Addicted?

Am I Addicted?

This heated question is one that therapists, psychologists and mental health clinicians can’t seem to agree on.  And while it might be a debatable whether usage of porn and sex can actually cross into classical addictive behavior, what most professionals can agree on...

Good Enough Sex

Good Enough Sex

I know when I first heard the term “Good Enough Sex” I thought to myself, wow….this is a menopausal model of sex …..I mean that until such time as age does impact our hormones and therefore how readily we can become aroused  I wouldn’t want to set my sights on this...

Savor The Moments

Savor The Moments

I’m inviting you to notice today, what are the moments that speak to you in a way that your natural response is to smile, say ahhh…… In any day, there of course will likely be frustrations, disappointments, that of course are obvious and our minds/brain of course...

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